Formulated by experts Health & Her Perimenopause Multi-Nutrient Support and Health & Her Sleep contain a blend of vitamins, minerals and botanicals.  

Includes 1 x pack of Perimenopause Multi-Nutrient Support and 1 x pack of Sleep+ supplement

Perimenopause Multi-Nutrient Support

Designed to support nutrition during perimenopause in 9 ways:

Vitamin B6 contributes to the regulation of hormonal activity

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism

Vitamins B6, B12, C, and magnesium contribute to the normal psychological function

Magnesium contributes to the maintenance of normal muscle function

Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints.

Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails

Zinc contributes to the maintenance of normal testosterone levels in the blood

Iron contributes to normal cognitive function

Iron and Zinc alongside Vitamin B12 and C contribute to the normal function of the immune system

Includes botanicals, Red Clover, Ashwagandha, Sage and Wild Yam. 

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Health & Her Sleep+ Supplement

Health & Her Sleep+ Multi-Nutrient Supplement has been designed to support nutrition in women in 5 ways:

Vitamin B6 contributes to the regulation of hormonal activity

Vitamin B6 and Magnesium contribute to the normal functioning of the nervous system

Chromium contributes to the maintenance of normal blood glucose levels

It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

Plus botanicals Lavender, Chamomile, Sage and Sour Cherries.